Matters of Mindset

How to Reframe and Empower

This note-taking guide can help you practice reframing your mindset.Ā  Use these sentence stems for reframing thoughts:

  • Yes, and...

  • I am...

  • I can...

  • I will...

  • This is what else is true...

  • Iā€™m responsible for...

  • Hereā€™s what I know...

  • What if...

  • If I pause, I might notice...

  • A different perspective could be...

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Catch Up onĀ the Show!

You can listen in on the Catching Up with Casey Show in a variety of places!Ā  On this live podcast show,Ā my guests and I talk about anything and everything that has to do with building cohesive, vision-driven teams!

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